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Happy 2018

Hi 

    Im sorry its been a while, i had a ok year , except for the loss of 2 good friends both musicians , that left a hole life is at best short , and people are…

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Life lessons - A friend in need

You have heard this all before, a friend in need is a friend indeed, or perhaps, a friend in need is a pain in the ass/arse. Well, in this case, most certainly, not a p i t a.
I got…Read more

Life lessons - Die a beat us.. My Story

That might sound like an odd title to you. I am of course talking about  Diabetes Type 2. I am using the word 'Die' because it can kill you, the word 'beat' because it can really affect you quite badly…Read more